This is a public services announcement: A New Wave of FOMO is fast approaching due to the increase of activity on social media over the Festive Season
We’ve all done it, probably more than once in our lives and more than likely in our younger years, when our emotional maturity hasn’t quite peaked and those first flutters of love make everything else in the world seem unimportant.
If I was ever made to choose one quote to represent everything I believe to be important and true in our lives it would be this one. I love it. It is simple and self-explanatory. It is basically the modern day 10 commandments. If you live your life by these basic principles you can’t go morally wrong and will ultimately live a happier, fuller and much more successful life!
Life is an echo. What you send out comes back. What you sow you reap. What you give you get. What you see in others exists in you. Regardless of who you are or what you do, if you are looking for the best way to reap the most reward in all areas of life, you should look for the good in every person and in every situation and adopt the golden rule as a way of life. Zig Ziglar
Stress is unavoidable. At some point in all of our lives, we feel stressed. Not only is this normal it is also, at certain times, important. Stress is key to our survival as humans, and plays an important part in our warning system, producing the fight-or-flight response. You may have found that some moments of stress can be beneficial and motivating; however, if left to fester, it can lead to anxiety and health problems.
It's normal to feel anxious from time to time, and it's important to know the distinction of that and having and anxiety disorder. I have personally never suffered from any type of anxiety disorder, but I have friends and family who do, and therefore have seen first-hand how debilitating and life altering it can be. I wouldn’t wish that on anyone. In quite the contrast, those close to me tend to describe me as emotionally ‘put together’ and ‘self-assured’ and to a certain extent I am, BUT, I am not completely immune.
The ‘Impostinator’ is the type of procrastinator that ‘seems’ productive by making themselves busy all the time. As I said earlier, no one at work or at home would ever question my productivity as I have always found ways to make myself seem busy, even when doing absolutely nothing.
All work and No play makes Jack a dull Boy! Not only does an unstable work life balance effect your mood and relationships it can negatively affect your health if you do not take control and have a burnout. We all want to be successful and success was never achieved without hard work but there is and... Continue Reading →
I have always hated Mondays. Since I was in school there is nothing more devastating than the alarm going off on a Monday morning. A few years back, when I was at a job I hated, the Monday blues manged to make their way into my Sunday evenings. Around 5pm on a Sunday I would suddenly... Continue Reading →