A Guide to Being Friends with Benefits: Do’s and Don’ts

Are you considering having your very own Friend with Benefits (FWB)? Planning on entering into a ‘no strings casual sex’ type arrangement with the fit PT from your gym? Before you do, take a minute to consider two things. Firstly, are you the type of person who can successfully navigate this potentially tricky relationship? Secondly, do you know what needs to be done to ensure it goes smoothly, without anyone getting hurt?

I have never come across someone who actually wants to stay single forever so I can’t answer for certain, but I imagine there are a good few people in this world who choose to stay single their entire lives, and more power to them! I know a few people who are perfectly happy and content... Continue Reading →

Without much to go on, I would not want to give you direct answer to stay or go. Marriage is not something that should be walked away from ‘easily’, it does take serious work at times and there are always ups and downs. Your question is quite casual and that in itself does already say... Continue Reading →

Top Tips to Overcoming Nerves

There is not one human on the planet who can say they have never experienced a feeling of apprehension or anxiety, generally characterised as being nervous. All types of social situations, people and new experiences can all create that jittery, uneasy feeling that sometimes can almost make your stomach turn.

Importance Of A Positive Mental Attitude

The possibility’s that come with positivity are endless. Once you are able to shift your thoughts and outlook on life you will find yourself acting and reacting differently to situations, which creates more opportunities, more prosperity, and a much happier life for yourself. It is a simple fact that ‘You are a better you when you are positive, strong and happy’.

5 Times you should just ‘Cut and Run’

It is not normally advised to flee from any situation. It is a sign of weakness, a sign of giving up and in many circumstances the worst way to deal with the issue. No one will advise running from your life responsibilities or running from your problems, it is always best to deal with things HEAD ON. However, I have learnt over the years that there are times you can and SHOULD make a polite exit and avoid if at all possible. Below are 5 of the things you should 'Cut and Run':

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