This was my first ever published post back in 2016 and reading it back has made me quite emotional. In the past year I have made some life changing decisions to take back control of my life and start persuing a career in helping others achieve happiness like mine in their own lives. (More on... Continue Reading →
Life is an echo. What you send out comes back. What you sow you reap. What you give you get. What you see in others exists in you. Regardless of who you are or what you do, if you are looking for the best way to reap the most reward in all areas of life, you should look for the good in every person and in every situation and adopt the golden rule as a way of life. Zig Ziglar
Stress is unavoidable. At some point in all of our lives, we feel stressed. Not only is this normal it is also, at certain times, important. Stress is key to our survival as humans, and plays an important part in our warning system, producing the fight-or-flight response. You may have found that some moments of stress can be beneficial and motivating; however, if left to fester, it can lead to anxiety and health problems.
It's normal to feel anxious from time to time, and it's important to know the distinction of that and having and anxiety disorder. I have personally never suffered from any type of anxiety disorder, but I have friends and family who do, and therefore have seen first-hand how debilitating and life altering it can be. I wouldn’t wish that on anyone. In quite the contrast, those close to me tend to describe me as emotionally ‘put together’ and ‘self-assured’ and to a certain extent I am, BUT, I am not completely immune.
Chaotic is the only word that truly describes Black Friday to me and so I avoid it like the plague. Read on to find out why:
There has always been a stereotype that men have the dirtiest minds – and in all fairness, I don’t think that is wrong. But I do know a few women that could give them a serious run for their money – myself included!
The ‘Impostinator’ is the type of procrastinator that ‘seems’ productive by making themselves busy all the time. As I said earlier, no one at work or at home would ever question my productivity as I have always found ways to make myself seem busy, even when doing absolutely nothing.
Warning: This blog may contain strong or offensive language*sorry* I apologise in advance if this is more of a rant than my normal ‘pleasant’ posts, but this is an issue that really gets under my skin. Maybe I am being over sensitive but I find this question inappropriate and invasive. We have been married no more... Continue Reading →
All work and No play makes Jack a dull Boy! Not only does an unstable work life balance effect your mood and relationships it can negatively affect your health if you do not take control and have a burnout. We all want to be successful and success was never achieved without hard work but there is and... Continue Reading →